The Priming Effect of Resisted Sled Sprints on Skating Sprints - Conference Poster
The Priming Effect of Resisted Sled Sprints on Skating Sprints in Ice Hockey Players - Conference Poster
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STRENGTH & CONDITIONING AND LEADERSHIP
My Philosophy
Help athletes in an ethical manner reach the best possible results in their sports by providing appropriate tools for their athletic development with an athlete-centred and outcome-focussed approach, while offering an education aimed at providing athletes greater long-term autonomy and responsibility.
Bespoke consulting based on your specific needs.
Optimisation of internal resources
Leadership in youth and professional sports
Off season training for ice hockey players
Injury prevention in ice hockey
Strength & power training in LTAD
Presentations with an applicable message adapted to elite S&C coaches, university students, and developing coaches on topics such as:
Physiological adaptations to Repeated-Sprint Training and implications for Repeated-Sprint Ability of well-trained field-sport athletes
Training specificity - A rationale for an adaptation-led programming
Athlete autonomy - The evolution of my framework
A review of a team's or an individual athlete's S&C programme based on evidence-based practice and experience in elite sports.
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