Lassi Laakso
The Priming Effect of Resisted Sled Sprints on Skating Sprints - Conference Poster
The Priming Effect of Resisted Sled Sprints on Skating Sprints in Ice Hockey Players - Conference Poster
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Lassi Laakso
Mar 13, 202111 min read
Eccentric Training – How Load and Velocity Affect Physiological Adaptations and Performance
Eccentric-based training (ECC) is commonly implemented with athletes for the purposes of improvements in sport performance, injury...
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Lassi Laakso
Feb 15, 202112 min read
Resisted Sled Sprint Training – A Practical Guide to Improve Short Sprint Performance
Resisted sled sprint training (RSST) is a common training method used to enhance sprint performance in athletes (2,38). Despite the...
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